Mental Health Awareness Month: Books for Teens
Mental Health Awareness Month, observed each May, is dedicated to raising awareness about the importance of mental well-being and breaking the stigma that often surrounds mental health issues. @MenloLibrary #MPLTeens


26 items
Unfuck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
Superhero Therapy
Mindfulness Skills to Help Teens & Young Adults Deal With Anxiety, Depression & Trauma
The Anti-depressant Book
a Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
Anxiety Relief for Teens
Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
The Emotionally Intelligent Teen
Skills to Help You Deal With What You Feel, Build Stronger Relationships, & Boost Self-confidence
Solving for the Unknown
a Novel
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