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Mental Health Awareness Month: Books for Teens

Mental Health Awareness Month, observed each May, is dedicated to raising awareness about the importance of mental well-being and breaking the stigma that often surrounds mental health issues. @MenloLibrary #MPLTeens

Menlo Park Library

26 items

  • Unfuck Your Brain

    Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

    Harper, Faith G.,
    Book, 2017Portland, OR : Microcosm Publishing, 2017. — SELFHELP
  • Superhero Therapy

    Mindfulness Skills to Help Teens & Young Adults Deal With Anxiety, Depression & Trauma

    Scarlet, Janina,
    Book, 2017Oakland, CA : Instant Help Books, New Harbinger Publications, Inc., [2017] — YP 616.852 SCA
  • The Anti-depressant Book

    a Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy

    Towery, Jacob
    Book, 2016[Lexington, KY] : Jacob Towery, [2016] — YP 616.852 TOW
  • Anxiety Relief for Teens

    Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

    Galanti, Regine
    Book, 2020New York : Zeitgeist, 2020. — YP 616.8522 GAL
  • Book, 2017Nueva York : Vintage Español, una división de Penguin Random House LLC, 2017. — SPA YP GREEN
  • Book, 2020New York : Henry Holt and Company, 2020. — YP CALLEN
  • Book, 2019New York, NY : Katherine Tegen Books, an imprint of HarperCollinsPublishers, [2019] — YA-HEN
  • Book, 2020New York, NY : Harperteen, an imprint of HarperCollinsPublishers, [2020] — YA MCGOV
  • Book, 2020New York : Delacorte Press, [2020] — YP ALLEN-AGOSTINI
  • The Emotionally Intelligent Teen

    Skills to Help You Deal With What You Feel, Build Stronger Relationships, & Boost Self-confidence

    McNally, Melanie,
    Book, 2023Oakland, CA : Instant Help, 2023. — YA 152.4 MCNALLY
  • Book, 2025New York : Simon & Schuster BFYR, 2025. — YA FIC LE
  • Book, 2019New York : Dial Books, [2019] — TEEN Fox H.
  • Book, 2024New York, NY : Quill Tree Books, an imprint of HarperCollins Publishers, [2024] — YA-IXTA, C
  • Graphic Novel, 2024Smyrna Beach, FL : Fairsquare Comics, [2024] — YP BIO 616.89 LUBIE
  • Book, 2024New York, NY : HarperTeen, an imprint of HarperCollinsPublishers, [2024] — YP HOLLIS