¡Quema grasas!

¡Quema grasas!

Book - 2017 | Spanish
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Spanish Pubs Llc
The glycemic index represents the ability of foods to raise blood glucose. A high index means that there is a storage of sugars in the form of fat. With a diet of low glycemic index significantly reduces blood sugar levels and favors weight loss. This book includes a four-week nutritional program, picture of foods with lower glycemic index and endless nutritional advice.
El indice glucemico representa la capacidad de los alimentos de aumentar la glucemia en sangre. Un indice elevado significa que hay un almacenamiento de azucares en forma de grasa. Con una dieta en alimentos de bajo indice glucemico se reducen significativamente los niveles de azucar en la sangre y se favorece la perdida de peso. La solucion para adelgazar sin frustrarte y manteniendo una nutricion saludable. El programa nutricional de cuatro semanas trae un sinfin de consejos nutricionales y trucos para comer mejor, placenteramente y de forma equilibrada. Tambien trae un cuadro completo de los alimentos que tienen menor indice glucemico.

Publisher: Barcelona :, Terapias Verdes, an imprint of Ediciones Urano, S.A.U.,, 2017
ISBN: 9788416972234
8416972230
Characteristics: 79 pages : illustrations ; 22 cm

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