30 Day Yoga Challenge. Disc 6DVD - 2016
The heart center's primary purpose is to feel, give, and receive the energy of love, compassion and empathy. In this powerful practice we will open the heart, including upper back, shoulders and neck, as well as directing the breath into the heart center, expanding the lungs and heart to release any blocked energy from the center.
Publisher: [United States] :, Perfect 10 Lifestyle,, 
Characteristics: 1 videodisc (57 min.) : sound, color ; 4 3/4 in digital,optical,stereo,rda video file,DVD video,all regions,rda
Alternative Title: 30 day yoga challenge. Disc 6