Outage Alert: 6/20/18 The Library network will be going under maintenance on June 20 from 10:00
pm to 6:00 am., limited search access to the catalog will be available. We
apologize for any inconvenience.
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Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.