Jillian Michaels

Jillian Michaels

Hard Body

Streaming Video - 2013
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Jillian Michaels Hard Body is the most effective total-body workout for torching calories and transforming your entire physique. Get ready to take your body to the next level with these two 45-minute body-blasting, calorie-burning workouts. The workouts, which progress in difficulty, feature quick-paced routines that have fun, fresh new moves that deliver an incredible workout and turn your body into a lean and sexy high-performance machine. Jillian shows modifications for both beginners and advanced athletes in each workout.
Publisher: [United States] : Empowered Media : Made available through hoopla, 2013
Characteristics: 1 online resource (2 video files (ca. 95 min.)) : sd., col
Additional Contributors: Michaels, Jillian
hoopla digital
Alternative Title: Hard body

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dar2jerry
Apr 02, 2015

Excellent DVD. I am fit and this is kick ass

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