The Mayo Clinic Diet

The Mayo Clinic Diet

Book - 2017
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Offers a weight loss and lifestyle program that focuses on making smart, healthy choices to reach a healthy weight and stay there, including meal planners, recipes, and psychological tips for ensuring success.
Publisher: Rochester, MN :, Mayo Clinic,, [2017]
Edition: Second edition
ISBN: 9781945564000
1945564008
Characteristics: v, 334 pages : color illustrations ; 24 cm
Additional Contributors: Hensrud, Donald D. - Editor
Mayo Clinic

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rheafran
Dec 04, 2017

I consider this book to be more of a primer for nutritional starters.
Lots of info, but I found it very difficult to read because of the small, very fine print - When in colored boxed areas, even worse.

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