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Gentle Yoga Stretch for Beginners & SeniorsDVD - 2016
Let go of stress, work out the kinks, and prevent injury with this gentle yoga stretch. The combination of standing and seated yoga poses, slow breath-filled stability exercises, energizing movement therapy, and innovative stretching is suitable for all levels of exercisers, and especially helpful for beginners, seniors, and physically challenged individuals.
Publisher: [Hackensack, N.J.] :, BayView Entertainment,, 
Characteristics: 1 videodisc (39 min.) : sound, color ; 4 3/4 in digital,optical,rda video file,DVD video,rda
Alternative Title: Gentle yoga stretch for beginners & seniors