I Quit Sugar

I Quit Sugar

Your Complete 8-week Detox Program and Cookbook

Book - 2013
Average Rating:
5
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"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?"
Publisher: New York :, Clarkson Potter/Publishers,, [2013]
Edition: First American edition
ISBN: 9780804186018
0804186014
9780804186025
0804186022
Characteristics: ix, 213 pages : illustrations (chiefly color) ; 26 cm

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p
pattygrossman
Aug 28, 2015

Brown rice syrup is sugar. I'm shocked that this book was published. Using brown rice syrup is no better than using white refined sugar. Total mis-information.

e
ebishop13
Mar 17, 2015

Great pictures and info on why you shouldn't eat sugar. She gives tips about easing off sugar, but I wouldn't say it's a structured plan. Also the recipes are too vague and hard to reproduce (for example measurements like "a hand full"). If you don't like the taste of stevia, this isn't for you. She uses it in most recipes.

l
LindaGauthier
Jul 25, 2014

I don't think lilypad gave this a fair try. If you have a Thyroid problem this is one of ther best ways to loose some of the weight on your tummy and face.

NYPLRecommends Jul 25, 2014

NYPL Staff Pick
Wilson provides a loosely-structured week-by-week plan to quit sugar for good, including her personal tips, recipes and startling facts you never knew about sugar.
- Jessica Divisconte, Executive Assistant to CLO

l
lilypad_1
Jul 07, 2014

This author substituted rice syrup for sugar in her recipes. How is that healthier? She does not give information on calories, fiber, protein, etc on her recipes. Seems like uninformed opinion at best, waste of money at the worst. Karen G.

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