The DASH Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism and Get HealthyBook - 2012
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
Publisher: New York : Grand Central Pub., 2012
Edition: 1st ed
Characteristics: viii, 246 p. ; 24 cm