Meditations for Happiness
Rewire your Brain for Lasting Contentment and PeaceAudiobook CD - 2011
Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Dr. Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
Publisher: Boulder, CO : Sounds True, p2011
Characteristics: 3 sound discs (3 hr., 41 min.) : digital ; 4 3/4 in