Meditations for Happiness

Meditations for Happiness

Rewire your Brain for Lasting Contentment and Peace

Audiobook CD - 2011
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Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Dr. Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
Publisher: Boulder, CO : Sounds True, p2011
ISBN: 9781604074383
1604074388
Characteristics: 3 sound discs (3 hr., 41 min.) : digital ; 4 3/4 in

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