Run Barefoot Run Healthy
Less Pain More Gain for Runners Over 30Book - 2011
Author dared to run barefoot at the age of 30 after enduring two decades of chronic running injuries. Since then he has completed two marathons while running barefoot and run pain free for the first time in his life. This book draws on his own experiences, interviews with barefoot runners across America and papers with scientific research to provide a recipe for healthy pain free running. From back cover.
Publisher: [United States] : Heterodox Press, c2011
Characteristics: 188 p. : ill. ; 23 cm