Run Barefoot Run Healthy

Run Barefoot Run Healthy

Less Pain More Gain for Runners Over 30

Book - 2011
Rate this:
Author dared to run barefoot at the age of 30 after enduring two decades of chronic running injuries. Since then he has completed two marathons while running barefoot and run pain free for the first time in his life. This book draws on his own experiences, interviews with barefoot runners across America and papers with scientific research to provide a recipe for healthy pain free running. From back cover.
Publisher: [United States] : Heterodox Press, c2011
ISBN: 9780983035404
0983035407
Characteristics: 188 p. : ill. ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at MenloPark

  Loading...
[]
[]
To Top