A leading scientific expert on Paleolithic nutrition presents a diet program based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, and increases energy levels.
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world's leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, and many other illnesses.
Saludable, deliciosa y sencilla es esta dieta que fue disenada para comer. Si usted quiere perder peso hasta 75 libras en seis meses, o si quiere alcanzar una salud optima, La Paleodieta hara maravillas por usted. Los principales expertos del mundo en Nutricion Paleolitica (Edad de Piedra), como el Dr. Loren Cordain, nos muestra como, consumiendo todas las carnes magras y pescado, frutas frescas y verduras sin almidon, usted puede perder peso y prevenir y tratar las enfermedades del corazon, cancer, la osteoporosis, sindrome de X, y muchas otras.
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