
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Publisher:
New York : Crown Archetype, c2011
Edition:
1st ed
ISBN:
9780307463609
0307463605
9780307463623
0307463621
0307463605
9780307463623
0307463621
Characteristics:
x, 354 p. : ill., ports., charts ; 25 cm


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