Fat Burning PilatesDVD - 2003
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
Publisher: Troy, MI : Anchor Bay Entertainment, c2003
Characteristics: 1 videodisc (40 min.) : sd., col. ; 4 3/4 in