Mike Mentzer's Complete Book of Weight Training

Mike Mentzer's Complete Book of Weight Training

Book - 1982
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Baker & Taylor
A comprehensive introduction to weight training covers such topics as nutrition, special exercise needs, equipment, competitive body-building, and the first method of cardiovascular weight training

Publisher: New York : Morrow, 1982
Edition: 1st ed
ISBN: 9780688007751
0688007759
Characteristics: 260 p. : ill. ; 24 cm
Additional Contributors: Friedberg, Ardy

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